Blog
  • My First Olympic Meet
    Yesterday, I competed in my first Olympic Lifting Meet. We went to Mass for the Atlantic States Open. Was a great experience. Funny, how nerve reactions are the same for all sports no matter how different those events are. Sandy...
  • Strength/Conditioning Personal Training Special
    If you guys have been looking at this blog at all, you know that I'm a huge advocate of Olympic Weightlifting, and Parkour as strength and conditioning modalities for everyone. Not just athletes. I think regular folk can benefit from...
  • Real Parkour!
    Here's a great video to check out. It's about Parkour. Not Free Running. But, Parkour. There is a difference! Anyway, check this out. If it doesn't make you want to work on your Agility..... Something is wrong with you. -Jay
  • Tap, Or Not To Tap?
    Here's a post from way back, that is still just as important as ever! Check it out. -Jay To tap or not to tap.... If I had to pick one Brazilian Jiu-Jitsu question that I've been asked more than any...
  • Upcoming Events!
    There are a lot of things happening here coming up. Quick rundown: This Saturday: Tactical Strength Challenge Next Saturday: BJJ & MT Test (Adults) March 17th: Soneca Seminar!!! Details to come out shortly Late March/Early April: Working on booking Academy...

Testimonials

I've been attending the Academy for close to two years now and it has completely changed my life. The Academy has filled a major void in my life that I had been searching for since I stopped playing football years ago. The feeling of a team and/or family was something I greatly missed. I really don't know what I would be doing nor where I would be in life if I hadn't found the Academy. It has changed my life in so many positive ways.  This is something that someone needs to try out to know what it feels like.
Josh Watson, professional fighter
I started training just looking for something athletic to do and found a lot more than that. I found a positive atmosphere, good people and most of all fun. It's helped me become a better person and accomplish things I never thought possible.
Paul Gorman, professional fighter
The Academy has shown me how to challenge myself and others both physically and mentally. Being here isn't about who I can and can't dominate on the mat. It's about what I learn while training with them. The teachers and students here are family. Inside we challenge each other, outside we watch after each other. To this day I still get excited when I walk in the door because I know there is a positive challenge waiting for me that will help better myself, the communication with those around me, and the rest of my life. I love this place.
Josh Blakely, business owner
I have a drive to get better and I always feel that being fed at The Academy. I highly suggest the Academy for anyone who wants to turn the mystery of martial arts into real skills that actually work.
Ivan Town
My experience at The Academy has taken my professional, personal, and athletic goals to a whole new level. I have become significantly stronger, more confident, and have more energy. I am better able to deal with the physical and mental demands of my work.
Stan Skolfield
The dedication and depth of knowledge given by all of the instructors has improved my confidence physically and emotionally. The Academy has been more to me than just a means to become physically fit; it has made me a part of something exciting, unique, and powerful.
Beau DeCourcy
Training at The Academy has literally transformed my life. I have gained the confidence and focus to achieve goals in my life that I would have previously thought unattainable.
Dan Chard, graduate student
What I have found at The Academy is not easy to find. Jay is truly a great teacher who does a fantastic job of instilling a progressive, accessible and friendly attitude within the gym, which makes it a really fun and interesting place to train, attracting a great bunch of people.
Randy Ury, professional photographer
Brazilian Jiu-Jitsu has evoked big changes in my health and fitness and has given me more confidence in myself and my abilities. There is a strong sense of community at The Academy with people of all walks of life pushing and driving each other to achieve our goals.
Ryan McCarthy

 

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