Some people always remain a part of The Academy even when they've left to pursue other journeys. Maria is one of those people so we will always follow and support her career. We're very proud of her and we miss her daily presence around the gym. Check out her first pro fight/win:
1/2 lb (225 g) chicken breasts, chopped into large chunks
2 medium-large summer squash (I like to use 1 zucchini and 1 yellow summer squash), halved lengthwise and thinly sliced
1 medium onion, halved and thinly sliced
3 cloves garlic, minced
Ground black pepper
Fresh lemon wedges, for serving (optional)
Heat the oil in a large, deep skillet over medium-high heat. Season the chicken on both sides with a sprinkle of salt and pepper. Once the oil is rippling, add the chicken and let it sear (about 4 to 5 minutes) before flipping it. Once browned on the first side, flip each piece of chicken over and cook until browned on the second side and fully cooked throughout (about 3 to 4 minutes more). Transfer the chicken to a bowl and set aside.
Add the summer squash, onion, 1/4 teaspoon sea salt, and 1/8 teaspoon black pepper, and cook (stirring occasionally), until the vegetables are tender and just starting to brown in spots, about 6 to 8 minutes.
Add the garlic and cook 1 minute more, stirring constantly.
Add the chicken and cook until re-warmed, about 1 minute.
Serve with fresh lemon wedges to squeeze on top, if desired.
PPV Price: $20 Before July 5th $30 after July 4th Date: Saturday August 9th, 2014 Time: 4:00pm PDT - Free Pre-show 5:00pm PDT (8pm EST) - Main card/pay-per-view Stream info: If you purchase the PPV stream you are set to watch the event live or anytime after the live event for 3 months.
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Come join us tomorrow for an awesome seminar put on by Mike Brown. All are welcome and encouraged so please pass the word to all your BJJ/MMA friends so we can support this Maine fighter and get some great techniques while we're at it.