Academy Class Schedule
Brazilian Jiu Jitsu, MMA & Muay Thai
Monday -
Live BJJ Training (gi) 6:00-7:00am (coach directed)
Open Practice 4:30-5:30pm
All Levels BJJ (gi) 5:30-6:30pm
Live BJJ Training (gi) 6:30-7:30pm (coach directed)
Tuesday -
All Levels BJJ (no gi) 12:00-1:00pm
Open Practice 1:00-2:00pm (self directed)
Open Practice 4:30-5:30pm (self directed)
All Levels BJJ (no gi) 5:30-6:30pm
Basic MMA 6:30-7:30pm
Wednesday -
Live BJJ Training (gi) 6:00-7:00am (coach directed)
Open Practice 4:30-5:30pm (self directed)
All Levels BJJ (no gi) 5:30-6:30pm
Live BJJ Training (no gi) 6:30-7:30pm (coach directed)
Thursday -
All Levels BJJ (gi) 12:00-1:00pm
Open Practice 1:00-2:00pm (self directed)
Open Practice 4:30-5:30pm (self directed)
Beginner Sparring Muay Thai 4:30-5:30pm
Basic Muay Thai/Advanced BJJ (Blue and up) 5:30-6:30pm
All Levels BJJ (gi) 6:30-7:30pm
Friday -
Live BJJ (gi) 6:00-700am (coach directed)
War At 4: Competition Training (2 Stripe White & up) 4:30-5:30pm
Open Practice &Study Hall/Curriculum Sign Offs 5:30-6:30pm (self directed)
Advanced Takedowns (3 stripe white & up) 6:30-7:30pm
Saturday -
MMA Sparring (2 Stripe White & Int Muay Thai) 11:00am-12:00pm
Basic BJJ (no gi) 12:00-1:00pm
Open Practice 1:00-2:00pm (self directed)
Sunday -
Church: Live BJJ Training (gi) 10:00-11:00am (coach directed)