In terms of self-defense, not addressing the uncomfortableness is even more problematic. You walk through those doors of your gym to get better, to get stronger, to practice “self-defense”. If you succumb to peer pressure when being asked to roll or train, then you can’t expect yourself to be able to withstand the emotional and physical pressure during moments leading up to a potentially dangerous situation.Read More
Ok, this is the number one reason that more women don’t do BJJ. They seem intrigued, interested, but when it comes to actually doing it…. it’s just so…… awkward.
They all ask if there’s any way to do BJJ, or something like it but without all the actual touching of people. Or at least could they just bring their cousin/freind/sister and only practice with them. But basically, they want to make it less awkward.Read More
I was asked to write this blog about Brazilian Jiu Jitsu and why women should train. There are countless reasons, articles, and studies as to why this is so beneficial. I was internally conflicted about whether or not to publicly share my experiences and story with you, some random stranger reading this blog...but you are the very reason I am. That staggering number of assaults is real and it is growing. Your sister, your mother, your cousin, daughter or even granddaughter could be dealing with the same emotions and experiences I have felt. That is exactly WHY I am telling this story.Read More